Well today was hurrendous; I went for an Indian and blow dried my hair :| (I'm on an all round quest for beauty this summer, including avoiding heat damage to my over-processed hair, aswell as not eating!) Hopefully I won't put on because I really want to reach my first goal ASAP for some encouragement!
Speaking of which, today was supposedly Day1 of AmericanEagleLove's competition! I know sometimes on days like today where I go off eating thousands of calories, I don't deserve any support, but for the most part I stick to my plan and see results! Tomorrow on ABC is a fast; and I'm determined to complete it! I also aim to drink 8 bottles of water and do 100 sit ups, 100 squats, 200 leg raises and some sort of arm toning exercises? I can't do press ups (fatty) so if anyone knows any arm toning excercises let me know plz! I might go to the gym in the morning too, although I really don't like it there; I dont feel like I get much done. Yesterday I saw a Goddess there, she didn't do any running but did a quick walk for 5 mins on the treadmill, then spent like 20 mins on the step-glide-thing. You know what, I am going to the gym tomorrow I need to go.
xoxo
you're doing great (:
ReplyDeleteI prefer plank/leg raise combo than the situp/leg raise combo. It's so much kinder for the back, and it really feels great to have some core training.
ReplyDeletePush ups are great for toning the arms- if you hit the gym the pull downs and pull ups are really good :)
Gl :)
Thank you for joining the competition! Drinking 8 bottles of water is amazing! When I drink a lot of water I find that my skin becomes clearer, I have more energy, and a decreased appetite. I wish I had a gym membership, I play tennis for several hours to exercise. Your exercise plan sounds great, I know you can do this! Push yourself to do your best, stay strong, stay beautiful! :)
ReplyDeleteHi, read some of your blog post but its sooo hard to read though.. the text is pretty small and light for the white background. just thought I'd let you know :)
ReplyDeleteThanks girlies! Taken all your comments on board :) x
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